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	<title>HEALTH BUFFET</title>
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	<description>Using Food as Medicine</description>
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		<title>HEALTH BUFFET</title>
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		<title>Studies Show Kids Piano Lessons Boost IQ</title>
		<link>http://healthbuffet.wordpress.com/2010/11/29/studies-show-kids-piano-lessons-boost-iq/</link>
		<comments>http://healthbuffet.wordpress.com/2010/11/29/studies-show-kids-piano-lessons-boost-iq/#comments</comments>
		<pubDate>Mon, 29 Nov 2010 01:58:04 +0000</pubDate>
		<dc:creator>:-)</dc:creator>
				<category><![CDATA[Brain boosters]]></category>
		<category><![CDATA[Self improvement]]></category>
		<category><![CDATA[Child]]></category>
		<category><![CDATA[Keyboard]]></category>
		<category><![CDATA[Musical instrument]]></category>
		<category><![CDATA[Piano]]></category>
		<category><![CDATA[piano education]]></category>
		<category><![CDATA[piano training for children]]></category>

		<guid isPermaLink="false">http://healthbuffet.wordpress.com/?p=887</guid>
		<description><![CDATA[I enjoyed playing the piano at an early age but never really liked the long hours of practice and became the nightmare of my piano teachers back then. The monotony of playing the same piece everyday made me impatient as &#8230; <a href="http://healthbuffet.wordpress.com/2010/11/29/studies-show-kids-piano-lessons-boost-iq/">Continue reading <span class="meta-nav">&#8594;</span></a><img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=healthbuffet.wordpress.com&amp;blog=9411165&amp;post=887&amp;subd=healthbuffet&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
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			<media:title type="html">Range of piano, created with Finale</media:title>
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		<title>Dealing with Lactose tolerance</title>
		<link>http://healthbuffet.wordpress.com/2010/11/24/dealing-with-lactose-tolerance/</link>
		<comments>http://healthbuffet.wordpress.com/2010/11/24/dealing-with-lactose-tolerance/#comments</comments>
		<pubDate>Wed, 24 Nov 2010 01:15:48 +0000</pubDate>
		<dc:creator>:-)</dc:creator>
				<category><![CDATA[preventive medicine]]></category>
		<category><![CDATA[Probiotics]]></category>
		<category><![CDATA[wellness]]></category>
		<category><![CDATA[Dairy product]]></category>
		<category><![CDATA[dealing with lactose intolerance]]></category>
		<category><![CDATA[Lactase]]></category>
		<category><![CDATA[Lactose intolerance]]></category>

		<guid isPermaLink="false">http://healthbuffet.wordpress.com/?p=883</guid>
		<description><![CDATA[The average diet includes milk and dairy products. As good sources of calcium, dairy products help children develop good bones and adults fight bone loss and osteoporosis.   Not everyone, however, can digest milk sugar or lactose well. Often referred to as lactose &#8230; <a href="http://healthbuffet.wordpress.com/2010/11/24/dealing-with-lactose-tolerance/">Continue reading <span class="meta-nav">&#8594;</span></a><img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=healthbuffet.wordpress.com&amp;blog=9411165&amp;post=883&amp;subd=healthbuffet&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
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		<slash:comments>0</slash:comments>
	
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			<media:title type="html">Infomagnate</media:title>
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		<title>LED light therapy</title>
		<link>http://healthbuffet.wordpress.com/2010/11/24/led-light-therapy/</link>
		<comments>http://healthbuffet.wordpress.com/2010/11/24/led-light-therapy/#comments</comments>
		<pubDate>Wed, 24 Nov 2010 00:51:46 +0000</pubDate>
		<dc:creator>:-)</dc:creator>
				<category><![CDATA[Beauty tips]]></category>
		<category><![CDATA[Explore Therapies]]></category>
		<category><![CDATA[Skin care]]></category>
		<category><![CDATA[LED light therapy]]></category>
		<category><![CDATA[LED therapy]]></category>
		<category><![CDATA[light therapy]]></category>
		<category><![CDATA[Light-emitting diode]]></category>

		<guid isPermaLink="false">http://healthbuffet.wordpress.com/?p=878</guid>
		<description><![CDATA[The body is made up of cells that are generally capable of healing and reproducing on their own using naturally occurring cellular energy known as adenosine triphospate or ATP.  When the skin is damaged, ATP stimulates cell regeneration to heal &#8230; <a href="http://healthbuffet.wordpress.com/2010/11/24/led-light-therapy/">Continue reading <span class="meta-nav">&#8594;</span></a><img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=healthbuffet.wordpress.com&amp;blog=9411165&amp;post=878&amp;subd=healthbuffet&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
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		<slash:comments>0</slash:comments>
	
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			<media:title type="html">Infomagnate</media:title>
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			<media:title type="html">LED</media:title>
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		<item>
		<title>Raspberries</title>
		<link>http://healthbuffet.wordpress.com/2010/11/24/raspberries-2/</link>
		<comments>http://healthbuffet.wordpress.com/2010/11/24/raspberries-2/#comments</comments>
		<pubDate>Wed, 24 Nov 2010 00:27:26 +0000</pubDate>
		<dc:creator>:-)</dc:creator>
				<category><![CDATA[Superfoods]]></category>
		<category><![CDATA[benefits of eating raspberries]]></category>
		<category><![CDATA[phytonutrients in raspberries]]></category>

		<guid isPermaLink="false">http://healthbuffet.wordpress.com/?p=869</guid>
		<description><![CDATA[Nature has a way of providing most of man’s nutritional needs by producing a variety of superfoods.  Superfood refers to a fruit or vegetable that is fully loaded with phytonutrients or plant chemical compounds which provide superior heath benefits.  The nutrients &#8230; <a href="http://healthbuffet.wordpress.com/2010/11/24/raspberries-2/">Continue reading <span class="meta-nav">&#8594;</span></a><img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=healthbuffet.wordpress.com&amp;blog=9411165&amp;post=869&amp;subd=healthbuffet&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
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			<media:title type="html">Infomagnate</media:title>
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			<media:title type="html">Raspberries</media:title>
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		<title>Calcium importance</title>
		<link>http://healthbuffet.wordpress.com/2010/11/10/calcium-importance/</link>
		<comments>http://healthbuffet.wordpress.com/2010/11/10/calcium-importance/#comments</comments>
		<pubDate>Wed, 10 Nov 2010 11:47:56 +0000</pubDate>
		<dc:creator>:-)</dc:creator>
				<category><![CDATA[diet]]></category>
		<category><![CDATA[exercise]]></category>
		<category><![CDATA[health]]></category>
		<category><![CDATA[women&#039;s health]]></category>
		<category><![CDATA[benefits of calcium]]></category>
		<category><![CDATA[Bone]]></category>
		<category><![CDATA[Calcium]]></category>
		<category><![CDATA[importance of calcium]]></category>
		<category><![CDATA[Osteoporosis]]></category>
		<category><![CDATA[why you need calcium]]></category>

		<guid isPermaLink="false">http://healthbuffet.wordpress.com/?p=854</guid>
		<description><![CDATA[Calcium is generally associated with strong bones.  But it plays an important role as well in other important bodily processes such as:  blood clotting, cell division, muscle contractions, brain function, hormonal balance and a regular heartbeat.  Research has also shown that calcium &#8230; <a href="http://healthbuffet.wordpress.com/2010/11/10/calcium-importance/">Continue reading <span class="meta-nav">&#8594;</span></a><img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=healthbuffet.wordpress.com&amp;blog=9411165&amp;post=854&amp;subd=healthbuffet&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
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		<slash:comments>0</slash:comments>
	
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			<media:title type="html">Infomagnate</media:title>
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		<title>Slippery elm</title>
		<link>http://healthbuffet.wordpress.com/2010/11/01/slippery-elm/</link>
		<comments>http://healthbuffet.wordpress.com/2010/11/01/slippery-elm/#comments</comments>
		<pubDate>Mon, 01 Nov 2010 00:32:37 +0000</pubDate>
		<dc:creator>:-)</dc:creator>
				<category><![CDATA[alternative medicine]]></category>
		<category><![CDATA[Herbal Remedies]]></category>
		<category><![CDATA[Crohn's disease]]></category>
		<category><![CDATA[Gastroesophageal reflux disease]]></category>
		<category><![CDATA[Human gastrointestinal tract]]></category>
		<category><![CDATA[slippery elm]]></category>

		<guid isPermaLink="false">http://healthbuffet.wordpress.com/?p=847</guid>
		<description><![CDATA[Slippery elm (ulmus fulva) originated in North America where its inner bark was used by Native Americans for centuries as treatment for a wide range of illnesses. At present, the inner bark of the slippery elm is an ingredient in &#8230; <a href="http://healthbuffet.wordpress.com/2010/11/01/slippery-elm/">Continue reading <span class="meta-nav">&#8594;</span></a><img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=healthbuffet.wordpress.com&amp;blog=9411165&amp;post=847&amp;subd=healthbuffet&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
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			<media:title type="html">Infomagnate</media:title>
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		<title>Pau d’arco</title>
		<link>http://healthbuffet.wordpress.com/2010/11/01/pau-d%e2%80%99arco/</link>
		<comments>http://healthbuffet.wordpress.com/2010/11/01/pau-d%e2%80%99arco/#comments</comments>
		<pubDate>Mon, 01 Nov 2010 00:28:27 +0000</pubDate>
		<dc:creator>:-)</dc:creator>
				<category><![CDATA[Herbal Remedies]]></category>
		<category><![CDATA[home remedies]]></category>
		<category><![CDATA[natural medicine]]></category>
		<category><![CDATA[women&#039;s health]]></category>
		<category><![CDATA[pau d arco]]></category>
		<category><![CDATA[pau d'arco]]></category>
		<category><![CDATA[taheebo]]></category>

		<guid isPermaLink="false">http://healthbuffet.wordpress.com/?p=841</guid>
		<description><![CDATA[Pau d’arco or Taheebo is an evergreen tree that grows in rain forests throughout Latin America.  Its inner bark is used by natives of Central and South America for medicinal purposes. Nutritional information Pau d’arco contains two primary active compounds &#8230; <a href="http://healthbuffet.wordpress.com/2010/11/01/pau-d%e2%80%99arco/">Continue reading <span class="meta-nav">&#8594;</span></a><img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=healthbuffet.wordpress.com&amp;blog=9411165&amp;post=841&amp;subd=healthbuffet&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
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		<slash:comments>0</slash:comments>
	
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			<media:title type="html">Infomagnate</media:title>
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		<title>Wisdom tooth removal is easier than you think</title>
		<link>http://healthbuffet.wordpress.com/2010/10/31/wisdom-tooth-removal-is-easier-than-you-think/</link>
		<comments>http://healthbuffet.wordpress.com/2010/10/31/wisdom-tooth-removal-is-easier-than-you-think/#comments</comments>
		<pubDate>Sun, 31 Oct 2010 04:23:38 +0000</pubDate>
		<dc:creator>:-)</dc:creator>
				<category><![CDATA[oral health]]></category>
		<category><![CDATA[impacted wisdom teeth]]></category>
		<category><![CDATA[wisdom tooth removal]]></category>

		<guid isPermaLink="false">http://healthbuffet.wordpress.com/?p=838</guid>
		<description><![CDATA[You may have impacted wisdom teeth if your jawbone is not wide enough to accommodate third molars as they typically erupt after your late teens. This may cause pain, swelling, gum disease, crowding, decay, poor position and cysts in your &#8230; <a href="http://healthbuffet.wordpress.com/2010/10/31/wisdom-tooth-removal-is-easier-than-you-think/">Continue reading <span class="meta-nav">&#8594;</span></a><img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=healthbuffet.wordpress.com&amp;blog=9411165&amp;post=838&amp;subd=healthbuffet&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
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			<media:title type="html">Infomagnate</media:title>
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		<title>Dealing with bipolar disorder</title>
		<link>http://healthbuffet.wordpress.com/2010/10/31/dealing-with-bipolar-disorder/</link>
		<comments>http://healthbuffet.wordpress.com/2010/10/31/dealing-with-bipolar-disorder/#comments</comments>
		<pubDate>Sun, 31 Oct 2010 04:09:38 +0000</pubDate>
		<dc:creator>:-)</dc:creator>
				<category><![CDATA[relaxation]]></category>
		<category><![CDATA[wellness]]></category>
		<category><![CDATA[Bipolar disorder]]></category>
		<category><![CDATA[Cognitive behavioral therapy]]></category>
		<category><![CDATA[Mood swing]]></category>

		<guid isPermaLink="false">http://healthbuffet.wordpress.com/?p=832</guid>
		<description><![CDATA[Bipolar disorder is a condition also known as manic depressive disorder.  It is characterised by extreme mood swings ranging from bouts of sadness and hopelessness to feelings of euphoria and high energy.  The mood shifts may strike only a few &#8230; <a href="http://healthbuffet.wordpress.com/2010/10/31/dealing-with-bipolar-disorder/">Continue reading <span class="meta-nav">&#8594;</span></a><img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=healthbuffet.wordpress.com&amp;blog=9411165&amp;post=832&amp;subd=healthbuffet&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
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		<slash:comments>0</slash:comments>
	
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			<media:title type="html">Infomagnate</media:title>
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		<title>Alpha Lipoic Acid- Nature’s Most Powerful Antioxidant and Anti-Inflammatory</title>
		<link>http://healthbuffet.wordpress.com/2010/10/29/alpha-lipoic-acid-natures-most-powerful-antioxidant-and-anti-inflammatory/</link>
		<comments>http://healthbuffet.wordpress.com/2010/10/29/alpha-lipoic-acid-natures-most-powerful-antioxidant-and-anti-inflammatory/#comments</comments>
		<pubDate>Fri, 29 Oct 2010 01:56:03 +0000</pubDate>
		<dc:creator>:-)</dc:creator>
				<category><![CDATA[health]]></category>
		<category><![CDATA[Skin care]]></category>
		<category><![CDATA[alpha lipoic acid]]></category>
		<category><![CDATA[anti wrinkle cure]]></category>
		<category><![CDATA[wrinkle cure]]></category>

		<guid isPermaLink="false">http://healthbuffet.wordpress.com/?p=823</guid>
		<description><![CDATA[&#8220;Imagine a substance so powerful that it can swiftly and painlessly move through the human body knitting together fissures, soothing inflammation, and pumping up the immune system.  Imagine that this substance performs these astonishing feats not only on the inside &#8230; <a href="http://healthbuffet.wordpress.com/2010/10/29/alpha-lipoic-acid-natures-most-powerful-antioxidant-and-anti-inflammatory/">Continue reading <span class="meta-nav">&#8594;</span></a><img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=healthbuffet.wordpress.com&amp;blog=9411165&amp;post=823&amp;subd=healthbuffet&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
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